HOW TO MANAGE ADHD IN CHILDREN

Attention Deficit Hyperactivity Disorder (ADHD) is a commonly diagnosed mental disorder in children and teens. The exact cause for ADHD is unknown, but it is believed to be inherited from parents or relatives. Children with ADHD are more likely to have learning difficulties which can affect them in their school performance and relationships.

According to guidelines set by the American Academy of Pediatrics (AAP), kids as young as age 4 can be diagnosed with ADHD and the general signs are hyperactivity, lack of focus, impulsive behaviour and emotional issues. It can be an overwhelming task caring for a child with ADHD but parents can do the following to help overcome the daily challenges they face.

1.     Set a routine.

2.     Educate yourself

3.     Enact rules and rewards

4.     Channel their energy to positive activity e.g. sport.

5.     Teach them social skills.

Though there is no cure for ADHD, therapy and medical treatment can help reduce symptoms and improve their condition. It is important to get diagnosed and be treated as soon as posible.

Do you have a child with ADHD? How have you coped? Please share your experiences with us to inspire others..